FREE YOGA FOR SERVICE MEMBERS, VETERANS, SPOUSES,
1st RESPONDERS & MEDICAL SUPPORT PROFESSIONALS
Connected Warriors

STARTS July 6th 2021

EVERY TUESDAY 10 – 11 AM

Veterans Association of North County
1617 Mission Ave, Oceanside, CA

Please bring a mat, block, strap and water.
Wear comfortable clothing for stretching.

grab your ticket at

Program Information

CW yoga instructors are a minimum of 200 hr. certified instructors with additional training in trauma-conscious teaching methods.

• Improve resiliency

• Increase range of motion

• Manage stress

• Lower blood pressure

• Relieve chronic pain

• Increase patience

• Improve sleep

Connected Warriors yoga classes are covid compliant. Please wear a mask when not on the mat, sanitize hands and social distance. Temp & sign in upon entry.

masterchef.vanc.me
questions? email lori@VANC.me